Dale and Diane have been teaching free yoga stretching classes twice a week since the mid ’80s.

Dale’s Spine Care and Stretching class meets Tuesdays 6:00pm-7:15pm at the classroom on the Dude Ranch.

Diane teaches on Wednesday mornings, also at the Dude Ranch. Her class schedule depends on the the series being featured , so please call Jacobson Chiropractic for details. (530) 265-2220.

Day-long Saturday courses go deeper into the benefits of nutrition and stretching for healthy lifestyles. (See the fliers below, and call Jacobson Chiropractic for upcoming dates.)

Click here for directions to the classroom at the Dude Ranch.